Lets Journey Together
Are you feeling overwhelmed by lack of energy and fatigue that is impacting you within your work, career and your relationships?
Do you sometimes feel confused by the best diet, the best eating plan, all of the ways that you are supposed to improve your health, and then end up doing nothing?
Do you feel blocked from fully showing up for your family, presence with your small children or overwhelm in regulating emotions when dealing with everyday stressors?
Are you craving true vitality, to feel energised, well rested, nourished with a clear mind? To meet your life with ease and joy, and the fullness of your potential?
Do you have a deep desire to find lasting wellness? Wellness that is not just a moving fad, something that feels like it is empowering you to make decisions for your body that's bringing you more vitality more energy so that you can show up for the world, show up for your work, your family, your relationships in a way that you feel in deep connection with those around you and with yourself. Are you tired of following fad diets that don't seem to get you anywhere and just tie you up in strings. Have you considered working with a health coach? Somebody who can be an ally. Somebody who's there to tune into your needs and your desires in a very specific way. In a way that's not copy and paste. Are you looking for a companion, someone who can really support you in getting to grips with what is actually going on in your body- Why are you not sleeping, why are you feeling anxious, why are you feeling overwhelmed and stressed? Do you know that we can come to this process through intuition, really figuring out what the body wants? What is going to be the most nourishing for you, rather than bringing in things that are restrictive and un-easeful.
Dear Empowered Woman,
Everyone has an opinion on how you should live your life and what it means to be healthy. This noise can drown out the most important guide we have—our intuition. Society bombards us with rules about diet, appearance, and behaviour, leading to overwhelm and anxiety. But you know yourself better than anyone else, we often forget that our body is the best teacher and ally when it comes to figuring out how we can find true, lasting wellness.
So many women are navigating this in this present moment, yet we can feel so alone and isolated from the lack of energy, overwhelm and low grade anxiety that just seems to take over when we are feeling low and physically depleted. I know this journey well as I have walked this path and slowly found my way to deep self healing and empowerment within my own well being. This is what has fuelled me to study health coaching and iridology, taking the life lessons that have supported me and committing to guide other women into a state of harmony and balance within their body and their life. I have such a deep desire to see women feeling whole, enjoying life to its fullest, thriving in their careers and in a state of really clear presence with their children and partners.
Your Journey Begins Here:
• Reclaim Your Energy: Overcome fatigue and feel vibrant.
• Find Clarity in Nutrition: Eating in a way that is unique and intuitive to you.
• Enhance Emotional Well-being: Manage stress and connect deeply with yourself and those you love.
• Achieve Balance: Live a life filled with joy, ease, and purpose.
Working together, we will move past the limitations and restrictions of diets, focusing instead on living intuitively. You’ll learn to trust your body and yourself by changing long-held beliefs. While food is a powerful tool for healing, true transformation happens when we change how we live and think. Reconnecting with yourself and your body allows you to truly nourish your mind, body, and soul
This holistic approach blends healing and intuitive nutrition, mindful living, and emotional support tailored just for you.
Take the First Step-
Your health is the most valuable investment. Book Your FREE Alignment Call Today and embrace the change, step into your power, and discover your true potential.
Reclaim your mind-body connection and rewrite your story. Let your intuition lead you back home to yourself.
You will be guided to…
To understand your own health- what YOUR body needs
To find presence
To regulate your nervous system, so that you can find freedom in your body
To express your authenticity freely and stand rooted in that
To break through patterns and limiting beliefs that have kept you stuck
To feel grounded and connected and confident in who you really are
To consistently show up for yourself
To listen to your intuition and move from that space with trust
To bring ritual into everyday life
To connect back to the earth and the cyclical wisdom of nature
To feel excited and inspired to create a life you truly love
To know your worth.
Walk with me on a 4 month journey that will weave together:
-An indepth Iridology analysis
-3 month health protocol designed uniquely for you
-Health coaching
-Energy work
-9 online sessions via Zoom
-Between sessions, practices and exercises that are tailored for you
-WhatsApp support
-Personal guidance throughout.
Everything about what I offer is designed to ignite your own intuitive path, to do this I will guide you from a very intuitive space as I understand that every single woman is unique on her own path of discovery.
Your relationship sets the tone for every other relationship you have, Invest in yourself
Investment for this 4 month journey together is £1,000
Payment plans are available at no extra charge. In all cases, the support includes unlimited email contact. Tailored packages can be created to suit your needs, desires and within a time frame and payment schedule that is manageable. The best practice is the one you will actually do.
“I made a deep connection with Mel by being open and vulnerable about my relationship with food and myself. Mel helped me to reconnect with my body, offering calming meditations at the start of our sessions and guiding me towards healthier habits and rituals. With these habits in action, I developed a better routine to rebuild a more loving relationship around food and body image. I started journaling, practicing intuitive eating, making healthy swaps, and prepping whole foods that gave me more energy. I knew from the first session that Mel’s infectious personality would have a huge impact on my life. Having met Mel in person at Yoga events and on Zoom, she helped me unblock triggers and develop my most authentic self by offering gentle guidance and being truly present with me.”